MAYA ANGELOU

  • Subscribe to our RSS feed.
  • Twitter
  • StumbleUpon
  • Reddit
  • Facebook
  • Digg

Wednesday, September 29, 2010

DESPERATELY SEEKING LOANS

Posted on 9:42 PM by Unknown
Came across a worrying piece of news in the Straits Times today. Often one has to refer to the foreign media to keep tabs on what's happening in our own country.

The PM is desperately seeking loans to fund its investment projects. Through its secretive 1Malaysia Development Berhad (1MDB), which raised RM5 billion from a bond issue just over a year ago, the government is now looking to tap the Malaysian banking system for another RM5 billion in loans.

The reaction from bankers is one of worry as the loans "will not be guaranteed by the government  but will be settled within three years through a separate issue of state-backed bonds, a fund-raising exercise in which the wealth fund is hoping to raise another RM10 billion."

The fear is that the 1MDB's aggressive fund-raising strategy could turn into a financial debacle that would make the billion-dollar debt accumulated by the Port Klang Free Trade Zone project look negligible. All these loans mean 1MDB will have long-term liabilities of $6.4 billion by end-2013.

I quote from the ST article: "1MDB is the brainchild of Prime Minister Najib Razak. He had originally envisaged setting up a RM10 billion fund for Terengganu, the country's top oil and gas producing state, and tapped Malaysian business executive Taek Jho Low to lay the groundwork for the fund."

Now get this: Jho Low is the very same guy who made headlines recently for partying with Hollywood celebrities such as Paris Hilton at New York nightspots. Would his name inspire enough confidence among banks to agree to the loans?

The government recently unveiled its Economic Transformation Programme (ETP) to lift Malaysia's economy and make it more competitive. The ambitious plans include
  • achieving an annual growth rate of 6% in the next 10 years
  • raising GNI per capita from RM23,700 to RM48,000
  • creating 3.3 million new jobs
  • transforming KL into a world-class city
RM43b is needed for the proposed MRT

To achieve the above, the government would need investments for the following:
  • RM172billion for the Greater KL Plan
  • RM271.6 billion for the oil and gas NKEA
  • RM124.2 billion for the palm oil industry NKEA
I'm only listing a mere few. For the ETP to succeed, the government is hoping the private sector will invest some RM1.27 trillion from now to 2020. But will the private sector have enough faith in the government of the day to deliver?

The PM and other VIPs admiring the ambitious, sprawling model of Greater KL.

Who will end up paying for the billions of debt racked up by our government? Will the taxpayers and the good people of Malaysia be called upon to make sacrifices again? Will we have to dig deeper into our pockets to pay higher taxes, higher prices? Will we be asked to tighten our belts? Will we have to make do with less for ourselves and our children?
 
There must be more transparency in how the government is spending taxpayers money, what plans it has to drive the ETP, and what debts it is incurring in our name. We have a right to know.
Read More
Posted in 1MDB, economic transformation programme, Greater KL plan | No comments

Tuesday, September 28, 2010

WHEN THE SCALES RING A WARNING BELL.....

Posted on 2:04 AM by Unknown
This could easily be me struggling to zip up my jeans.

The other day I dug up my favourite pair of jeans from the cupboard. It has been months since I last wore them. To my horror, I had to struggle to zip up. What used to be a snug fit was now a tight fit. I knew I was in trouble when the bathroom scales read 56.4 kg.

My ideal weight is 52 kg. Anything beyond that means I haven't been physically active enough. If your daily routine is anything like mine, we sit too much. We may not realize it, but many of our daily activities involve sitting down, often for hours on end: working at the pc, reading, watching TV, listening to music, attending meetings /seminars, marking assignments, chatting with friends over tea, taking meals, driving, waiting... Before we know it, we are several kilos heavier than we would like to be.


Thanks to years of going to the gym, road running and qigong exercises back in the 1980s and 90s, I've managed to keep obesity at bay. But since a major operation two years ago, I've slacked off on my exercises. The kilos have started to pile up, and I can see unwanted flab here and there.

As of 3.18pm today, I've walked 6057 steps. Still half the day left to get the numbers up to 10,000.

Nothing like brisk walking at our age to shed off those extra kilos, and give the heart a good workout at the same time. I've bought a pedometer to keep track of the number of steps I take a day. The good doctor says we should aim for 10,000 steps. Some days I fall short. But I tell myself a few thousand steps is better than a few hundred.

 Source: The Sunday Star 26 Sept 2010. Click on image to enlarge.

The Sunday Star carried an excellent article "A Physical Reminder" about what we can do to keep our weight down. Exercising is one way to beat chronic diseases like diabetes, heart diseases and cancers that plague older people. The others are adopting healthy eating habits and an active lifestyle.

It's a constant struggle to maintain good health. But we owe it to ourselves and our families to take responsibility for our health. I am sure none of us want to spend our retirement years struggling with pain and hefty medical bills.

Read More
Posted in active lifestyle, brisk walking, chronic diseases, overweight | No comments

Saturday, September 25, 2010

QUALITY EDUCATION? NOT WITHOUT QUALITY TEACHERS

Posted on 11:19 AM by Unknown
 A teacher-training workshop

It's another two months before the end of the school year but the independent and private schools are already being overwhelmed by parents wanting to enroll their children for Form 1 next year. The principal of one such school that I visited recently told me they had to turn away hundreds of students as they didn't have enough classrooms to accommodate all who had applied. In the last five years, the number of  Form 1 classes in that school had jumped from five to 14.

It is no secret that public schools, including former elite schools, have lost their appeal. Parents are aware of the rot that has been seeping in over the years, and are turning to the private schools for their children's high school education despite the much higher fees. Many of our ministers, including our former Minister of Education, send their children to international schools here or boarding schools abroad. They too have little faith in our public school system.

How many of our teachers can honestly say they are superior or great teachers?

Without quality teachers, there can be no quality education. That to me is the crux of the problem. Our public schools are filled with deadwood teachers who are just marking time till their retirement. To them, teaching is a job, not a calling. Of course, there are teachers who are passionate about their work, but their numbers are small. The ministry has the clout but lacks the guts to tell deadwood teachers to shape up or risk losing their salary increments. It doesn't want to risk upsetting the teachers. Even the Minister of Education is reluctant to take disciplinary action against errant principals.

If the Minister of Education who is also the Deputy Prime Minister says he can't discipline errant head teachers, it says a lot about his effectiveness (or lack of) as a decision-maker. (The Star: 26 Sept '10)

There should be stringent vetting of applicants for teacher training. Take English as an example. To teach the subject, applicants must speak and write well in the language. An A for English in the SPM means little if the applicant can barely communicate in the language.

One way to attract the best students to take up teaching as a career is through competitive salaries and ample opportunities for career advancement. Pay top dollar and we'll have top graduates queuing for teacher-training and teaching vacancies. Surely the future of our children and of our country is worth every cent?

(The Sun: 15 Sept '10)

Global management firm McKinsey recently released a report "Closing the Talent Gap: Attracting and Retaining Top-Third Graduates to Careers in Teaching" which looks at school systems and the teaching profession in 50 countries. It cites Singapore, Finland, and South Korea as examples of countries where the teaching profession recruits the very best and brightest, gives them paid training and retains them with merit increments, performance bonuses and outstanding contribution awards.

No wonder these countries have consistently ranked among the world's best in maths and science.

The Education Ministry's deputy director-general for policy recently spoke about giving every child in Malaysia access to quality education. He said schools will be ranked based on their performance. The rankings will be published annually.


Sounds familiar, doesn't it? It's the same old refrain, year in year out.

Last January, the Education Ministry announced the top 20 best performing schools in the country. I took the trouble to do a google search of some of the schools on the list. Guess what? Most of them don't even have a website. Those with an online presence have websites that are either not updated, or carry little of interest. So much for the top Malaysian schools in this age of technology!

Our education system is in dire need of a complete overhaul starting with improving the quality of teachers. No more piecemeal cosmetic makeovers, and flip-flopping over policies. Time for the Minister of Education to roll up his sleeves and walk the talk.
Read More
Posted in quality education, teacher training | No comments

Wednesday, September 22, 2010

AUTORR REVISITED

Posted on 8:34 PM by Unknown

The auditorium at AUTORR.
(Photo taken in Feb 2009.)
I was conducting a workshop session yesterday when I noticed Lin Chua among the participants. Later, as I listened to her share about her passion and mission in life, I couldn't help marveling at this icon of a woman who continues to give so much of herself to "building a bridge of love between the very old and the very young".

To give the background of AUTORR is to tell the story of one courageous woman with a big heart and an even bigger vision, who donated 4 acres of prime land back in 2004 to build a RM7million centre where senior citizens could network, acquire new skills and knowledge, and discover a new joie de vivre.

I first met Lin Chua last February 2009. I had read a piece in the Star about her AUTORR Foundation and was eager to learn more. She graciously consented to an interview for Seniorsaloud. I ended up not only touring the AUTORR site, but also lunching with her. I came away impressed by the work she had done and the cause she was championing.

Click here to read my write-up of the 2009 visit and view pictures of the AUTORR Centre.

Now almost two years since that meeting, the AUTORR Foundation centre is about ready to open its doors to the public. Lin Chua is appealing for volunteers to help out with their on-going fund-raising campaign and also with their programme of activities at the foundation.

If you are able to provide training or give talks in the areas listed below, please email Seniorsaloud at seniorsaloud@gmail.com. We will get in touch with you.

  • parenting / grandparenting skills
  • counselling for the elderly
  • family values
  • motivation
  • mentoring
  • yoga / tai-chi / qigong / others
  • handicrafts and hobbies (e.g. bonsai gardening, cooking, painting)
  • mental health
  • nutrition and wellness
  • money management
  • meditation
  • others
Please help in whatever way you can to get AUTORR started on a firm footing. Lin Chua has already given so much of herself to helping retirees and the elderly, the least we can do is give her our support.


Giving not only adds value to someone else's life, but more importantly, to ours as well.
Read More
Posted in AUTORR, Lin Chua, volunteerism | No comments

Saturday, September 18, 2010

FOR YOUR WEEKEND ENTERTAINMENT

Posted on 7:45 PM by Unknown
Ladies, forget about all the Swan Lake performances you have seen before. This version featured below takes the ballet classic to new heights. Enjoy!



Gentlemen, if the fine arts is not your cup of tea, this video below is for you. It was forwarded to Seniorsaloud by a guy, so you will probably enjoy this one better. I guarantee you will chuckle over it.

Read More
Posted in | No comments

Friday, September 17, 2010

WHERE WERE YOU ON 16 SEPT 2010?

Posted on 10:42 AM by Unknown
Another public holiday to mark on our calendar - 16 September, Malaysia Day. 47 years since the formation of Malaysia, and this is the first time we are celebrating it!

For me, National Day on 31 August came and went like any other day, but Malaysia Day held more significance and meaning.

I was out the whole day from 8.00am to 11pm. First was the 5th National Congress On Integrity (NCOI). The theme this year was "Truth Matters: Integration with Integrity".

In the impressive line-up of distinguished speakers that included recently retired Federal Court judge Datuk Seri Gopal Sri Ram and former Oxford-trained lawyer Datuk Azzat Kamaludin, the speech that resonated most with me was delivered by Senator Dato Seri Idris Jala. He spoke on "Celebrating Diversity in Malaysia". I've never heard the concept of 1Malaysia explained with such clarity and conviction. If anyone could transform Malaysia from a regional centre of mediocrity to a global model of meritocracy, it would be this man.

For the benefit of those who missed the event, here are some key slides from Dato Idris Jala's presentation. They are self-explanatory. Click on image to enlarge.








Right after NCOI, it was on to Saya Anak Bangsa Malaysia's (SABM) 1st anniversary celebration, which began at 6.30pm. It was an informal gathering of mostly university students and young professionals, although I did spot some silver hair among the crowd. The entire evening's program was coordinated by young people. As I listened to them share their stories of what being a Malaysian means to them, my heart swelled with pride and renewed hope. Articulate, confident, intelligent and driven, these young men and women are in the vanguard of SABM's mission to take the message of "One People, One Nation" nationwide through their road shows, CDs and publications.

Paid in Fiction in action. They are featured on SABM's 'Bangkit' CD.

What a treat to listen to the beautiful and talented Amirah Ali singing her debut hit "Katakanlah". Click on the link to listen.

The InorOut website was launched at the SABM event to encourage Malaysians to think, speak out and vote on issues that concern them. 

Doing my bit to spread the message via SABM's T-shirt "RACISM is so yesterday", and NCOI's "WE 'R' MALAYSIA"
Read More
Posted in Amirah Ali, Idris Jala, Malaysia Day, NCOI, SABM | No comments

Wednesday, September 15, 2010

DR M REBUTS MM LEE

Posted on 3:33 AM by Unknown

I don't know why none of the local mainstream media carried this. Click here to read the Straits Times article. Lots of places where you can punch holes in what Dr M says. Too many "IFs", and not enough facts. But then again, even when all the facts are present, he is still capable of turning them into fiction. Remember when he grabbed world headlines with this claim below?

"If US Could Create 'Avatar', It Could Fake 9/11 Attacks: Mahathir" 

Most of the quotes in the ST article were taken from Dr M's blog Chedet. Click here to read the full text. I shall leave readers to draw their own conclusion as to which Grand Old Man is telling the truth, and which one is telling stories. Or are both guilty of some memory lapses?

"Amnesia is permissible, but trying to claim that it is because Singapore had been 'turfed out' for the present racist politics in Malaysia is simply not supported by facts of history." ~ Dr M.
Read More
Posted in Dr Mahathir, Lee Kuan Yew, Singapore-Malaysia politics | No comments

Monday, September 13, 2010

WHAT IS THE BEST RELIGION?

Posted on 5:55 PM by Unknown
Listen to the Dalai Lama's answer to this question. Then ponder on his words of wisdom. If only more people realized the truth of what he said, the world would have fewer bigots like Pastor Terry Jones. Beware of fanatics and extremists who give their religion of peace and love a bad name, whether it be Islam, Christianity, Hinduism or Sikhism. 
Read More
Posted in Dalai Lama, Leonardo Boff, world's best religion | No comments

Sunday, September 12, 2010

PHILOSOPHY FOR OLD AGE

Posted on 7:59 AM by Unknown
Every now and then we need a reminder to live life to the fullest. The years do seem to go so quickly by as one advances in age. I remember ushering in the new year on 1 January 2010, and now it's already September.

How have we spent the past eight months? More importantly, how will we spend the rest of our years? Complaining about how life has given us a raw deal? Or feeling blessed that we can still wake up each morning and see the sunrise?

Read More
Posted in live life, philosophy for old age | No comments

Friday, September 10, 2010

LKY REFLECTS ON LIFE AND AGEING

Posted on 8:15 PM by Unknown
In an interview conducted last week with the International Herald Tribune and published today in the global edition, former Singapore PM and now Minister Mentor, Lee Kuan Yew, reflects on life and shares his thoughts on ageing, marriage and politics.

Below are some excerpts from the interview:

On the pains and aches of ageing

"I can feel the gradual decline of energy and vitality. I'm reaching 87, trying to keep fit, presenting a vigorous figure, and it's an effort, and is it worth the effort? I laugh at myself trying to keep a bold front. It's my habit. I just carry on."

On his wife, Kwa Geok Choo, 89, who has been bedridden and unable to speak since suffering a stroke two years ago. She has been his confidante and counselor since their student days in London

"She understands when I talk to her which I do every night. She keeps awake for me; I tell her about my day's work, read her favourite poems. I tell her I would try and keep her company as long as I can. She understands. But I'm not sure who's going first, she or me."

On how he copes with his daily stress

"At night, I calm myself with 20 minutes of meditation, reciting "Ma-Ra-Na-Tha", a mantra taught by a Christian friend. I'm not a believer, but I find the sounds soothing. A certain tranquility settles over you. The day's pressures and worries are pushed out. Then there's less problem sleeping."

On his moment of greatest anguish when he wept in public

"The expulsion of Singapore from Malaysia in 1965."

On his legacy

"I'm not saying that everything I did was right, but everything I did was for an honourable purpose. I had to do some nasty things, locking fellows up without trial. Do not judge a man until his coffin is closed. I may still do something foolish before the lid is closed on me."

LKY combats the decline of age with a regimen of swimming, cycling and massage. He still keeps to an-hour-by-hour daily schedule of meetings, speeches and conferences in Singapore and overseas.

"I know if I rest, I'll slide downhill fast."

Click here to read the full article.
Read More
Posted in ageing, Lee Kuan Yew, reflections on life | No comments

Thursday, September 9, 2010

SELAMAT HARI RAYA

Posted on 11:49 AM by Unknown
To all my dear friends and blog visitors who are celebrating Hari Raya,


Let's have a sing-along with my favourite Malay songstress from yesteryears - Saloma...

Read More
Posted in selamat hari raya | No comments

Monday, September 6, 2010

A RACIAL HARMONY DAY FOR MALAYSIA?

Posted on 11:41 AM by Unknown
Every year Singapore celebrates Racial Harmony Day on 21 July to mark the anniversary of the 1964 racial riots. Can you imagine Malaysia having a special day to commemorate the 13 May 1969 riots?

In Singapore on this day, students reflect on and celebrate the nation's success that is built on a rich diversity of cultures. Schools encourage students to dress in their ethnic costumes on this day, and various events are held to promote inter-racial understanding.

Singapore's Minister Mentor Lee Kuan Yew breaking fast with more than 1000 residents of various races at the Racial Harmony Day dinner on Sept 4 in Radin Mas. (Photo: ST)


This year the Ministry of Education has chosen the theme “Embracing Diversity, Building Community” to remind Singaporeans that promoting social cohesion and racial harmony requires constant effort from everyone. It is also a day to honour not only the founding fathers but also the early pioneers of all races who helped develop the country.

Public notice at an MRT station - in 4 languages

It's not just on one day of the year that efforts are made to promote racial harmony. It's an on-going process, and the evidence is there for all to see. Public signages and MRT announcements are in four languages: English, Mandarin, Malay and Tamil, although the Malays and Indians make up only 13 per cent and 9.2 per cent of the population respectively. The PM's recent National Day Rally speech was delivered in English, Mandarin and Malay.

Last Saturday I joined the thousands of shoppers and visitors at the sprawling night market in the Malay village at Geylang Serai. The entire neighbourhood was bathed in festive colours and lights for the coming Raya celebrations. What struck me most was the multi-racial mix of the vendors and shoppers.

The festive lights at Geylang Serai.
Chinese vendors selling fruits and cookies for the Raya celebration.
Rows upon rows of figure-hugging kebaya in dazzling rainbow colours.
Malaysia's famed Ramli burgers are a hit here.
Indian shoppers buying flowers from Chinese vendors at the Malay village.
Stall selling halal leung-yuk (dried meat) doing brisk business.

Everywhere you go in Singapore you see people of all races mixing freely and comfortably with each other. Lots of mixed couples too. Across the street from my Singapore base are a mosque, a Chinese temple, an Indian temple, a church and a gurdwara (Sikh temple), all within a stone's throw from each other, and all with doors open to welcome visitors.

Chinese passers-by praying outside an Indian temple. Just next to it is a Chinese temple. Both have been co-existing peacefully in the area for decades.

There's plenty Singapore and Malaysia can learn from each other about fostering racial harmony in diversity. I am sure the Singapore government is keeping an eye on what's happening in Malaysia and learning WHAT NOT TO DO.

It's about time the Malaysia government put aside bruised pride and learn WHAT TO DO from Singapore. After all, we are supposed to be more than good neighbours. We are bound by more than historical and ancestral ties. Indeed the same blood runs through all of us, whatever our colour, creed or religion.
Read More
Posted in embracing diversity, good neighbours, racial harmony | No comments

Saturday, September 4, 2010

IMPAIRED VISION? IT COULD BE AMD

Posted on 6:56 PM by Unknown
I managed to check out the AMD photo exhibition at Khoo Teck Puat Hospital, Singapore just before it ended on 3 September. Held in conjunction with AMD Awareness Week, the exhibition featured photos by Mr Adam Hahn from Scotland.


The concept for these photos was a result of seeing his grandmother grapple with AMD, unable to explain her peripheral vision to those who asked. He took portrait photos and digitally manipulated them to reflect how people looked through the eyes of someone with AMD. The photos give us a better understanding of how AMD patients see the world around them.

Various stages of AMD vision. Portraits by Adam Hahn.


If your elderly parents complain of poor vision, they may need more than a pair of glasses. An eye screening will confirm if they have AMD.


For more information about AMD, do read this excellent article in The Times.
Read More
Posted in age-related degeneration of vision, AMD, peripheral vision | No comments

Friday, September 3, 2010

RETIREMENT OR RE-EMPLOYMENT?

Posted on 9:27 PM by Unknown

Singapore Minister Mentor recently made news when he said there should be no mandatory retirement age. He reiterates his stand in the Straits Times today which carried the headline "MM Lee: If a man is fit, let him carry on working". The former PM elaborates on his views on work and retirement in the email interview. Click here to read an extract. The full interview is accessible only to subscribers.

By coincidence, retirement is the cover feature in Malaysia's StarBiz today. Two seniors share their views on the issue with journalist Errol Oh.

Lily Fu, 62, who maintains the SeniorsAloud blog

A lot of people look at the seniors as one big homogenous group. It’s not the case, and certain policies don’t address this. The 55 and above category stretches to 85 or more. It’s a 30-year span and it’s very difficult to compartmentalise. The government policies on the elderly are mostly aimed at the poor. But there are also seniors who are wealthy and who don’t need financial help. And there’s a large band of people in between.

Some of those who retire tend to lapse into depression, feeling that they are no longer needed. At the same time, there is not much income coming in as before, and they have to grapple with inflation. They are not sure about what to do with their time.

We have to look for facilities and homes for the seniors. Where do we go? Surely not the old folks homes. There are many types of seniors. We are the baby boomers, who are better educated than our parents and we expect more. More has to be done on retirement living. What will happen to us when we reach our 70s?

Seniors are very proud people. They want financial independence. We have people who have retired at 55, but still have a lot more to contribute. However, their age and salary scale work against them. Why would companies want to employ them? There are very limited opportunities for re-employment, and these are mainly in areas such as consultancy and teaching.
I believe that raising the retirement age is to the Government’s benefit.

Bulbir Singh, 69, noted for his prolific letter-writing

I feel that my life now is very useful and valuable. I had prepared for retirement. At about 50, realising that retirement was close, I bought a home. I wanted a clean pension. I didn’t want to owe anybody.

I keep myself occupied. In fact, I’ve got little idle time these days. You’ve got to programme yourself to fill your days with activity and purpose. You have to be physically and mentally alert, and you have to make yourself useful.

We can’t just do nothing. There are 1,001 things to do. There’s no such thing as complaining about boredom. Those who can teach, can give tuition. There’s many ways of helping others, if we choose not to continue working for a salary. We have a civic duty, which means we owe something to society.

For the full article including interviews with other seniors, click here.
Read More
Posted in happy retirement, reemployment | No comments
Newer Posts Older Posts Home
Subscribe to: Comments (Atom)

Popular Posts

  • DOWN MEMORY LANE AT THE STAR'S PRESS PHOTO EXHIBITION
    Today I spent the entire afternoon checking out two press photo exhibitions. First up was the Star's "Capturing Malaysia Through th...
  • 'NO' TO ANOTHER SKYSCRAPER , 'YES' TO ANOTHER PUBLIC PARK
    Source: From the book "Building Merdeka" by Lai Chee Kien The older ones among us who lived in Kuala Lumpur in the 1960s and 70s w...
  • WHEN WE WERE YOUNG...
    (Different versions of this have been circulating on the internet for quite a while. A version exists at ' Malaysia First, Malaysia Last...
  • OLDEST PORN STAR AT 76!
    Meet grandfather Shigeo Tokuda. In his gray suit and distinguished glasses, he looks like your average retiree. But that is as far as the co...
  • THE TRUTH BEHIND THE AES CONTROVERSY
    I don't drive anymore, so when the Automated Enforcement System (AES) was introduced, I couldn't understand why there was such vehem...
  • A NIGHT STROLL IN VEGAS
    Caesar's Palace, Bellagio, Palazzo, Mirage, Flamingo, MGM Grand, Harrah's, Mandalay Bay, Venetian, Paris, Wynn are some of the big...
  • WHEN THE DEAD CAN SAVE THE LIVING
    When I first saw this page in the papers early this month, I had wondered about it the whole day. It was the first time I had come across su...
  • NUDITY - WHAT HAS AGE GOT TO DO WITH IT?
    Nudity has been in the news of late. Recently the buzz was about young couple Alvin Tan, 24, and Vivian Lee, 23. They posed nude photos of t...
  • THINKING POSITIVELY ABOUT OLD AGE
    Thoughts are powerful. A thought is like a seed. Once planted in the mind, and given the right environment to grow, it will thrive and devel...
  • STUDY AT STANFORD FOR FREE? YOU MUST BE KIDDING!
    Interested? Sign up now. It's FREE! Technological advances have made it possible for universities to deliver online courses to almost an...

Categories

  • 'Dying to be me' (1)
  • "One Man's View of the World" (1)
  • 000 steps (1)
  • 10 (1)
  • 10 Cyberspace Commandments (1)
  • 13th General Elections (3)
  • 1960s hits (1)
  • 1960s music (1)
  • 1Care for 1 Malaysia (1)
  • 1Malaysia (2)
  • 1MDB (1)
  • 2011 Budget (1)
  • 2013 (1)
  • 2nd Amendment (1)
  • 31 August 1957 (1)
  • 37-year itch (1)
  • a farewell party (1)
  • AARP (2)
  • AARP Best Employers Award (1)
  • abandoned elderly (2)
  • abusive treatment (1)
  • active ageing (2)
  • Active Agers (1)
  • Active Agers Awards (1)
  • active lifestyle (4)
  • ADFM (2)
  • Adnan Osman (1)
  • adult children (1)
  • affirmative action (1)
  • affluence (1)
  • age difference in relationships (1)
  • age discrimination (8)
  • age stereotypes (2)
  • age well (1)
  • age-defying (1)
  • age-defying marriages (1)
  • age-defying models (1)
  • age-friendly (1)
  • age-friendly businesses (1)
  • age-friendly cities (1)
  • age-friendly homes (1)
  • age-friendly services and products (1)
  • age-neutral society (2)
  • age-related degeneration of vision (1)
  • ageing (2)
  • Ageing Asia Investment Forum (1)
  • ageing crisis (1)
  • ageing in Singapore (2)
  • ageing population (4)
  • ageing society (2)
  • ageing towns (1)
  • Ageing: A Personal Journey (1)
  • ageing. dementia (5)
  • ageism (1)
  • agency for healthcare research and quality (1)
  • AGNES the age suit (2)
  • Ah Longs (1)
  • AIDS and the elderly (1)
  • ailing parents (1)
  • AKPK (2)
  • Alfred Ho (1)
  • Alice Herz-Sommer (1)
  • Alvin Tan (1)
  • Alzheimer's (9)
  • Alzheimer's Disease (2)
  • Alzheimer's Disease Foundation of Malaysia (1)
  • Amanat (1)
  • AMD (1)
  • Amirah Ali (1)
  • Amy Chua (1)
  • ancestral land (1)
  • ancestral worship (1)
  • angiogenesis (1)
  • angiogram (1)
  • Anita Moorjani (1)
  • anniversaries (1)
  • anti-ageing products (1)
  • anti-cancer foods (1)
  • apartments for life (1)
  • apostasy (1)
  • appreciate your loved ones (1)
  • apps for seniors (1)
  • Asia Internet Congress (1)
  • Asia's happiest city (1)
  • assault weapons (1)
  • assisted activities of daily living (1)
  • assisted living (1)
  • assistive devices (1)
  • astral travel (1)
  • Astro Kasih Underwater Clean-up (1)
  • atheism (1)
  • Automated Enforcement System (1)
  • AUTORR (2)
  • AUTORR centre (2)
  • baby boomer generation (1)
  • baby boomer market (1)
  • baby boomers (4)
  • baby dumping (1)
  • back to basics (1)
  • backpacking (1)
  • Bai Fang Li (1)
  • bankruptcy (1)
  • Batu Pahat (2)
  • Befrienders (1)
  • being happy (1)
  • Beitou Hot Springs (1)
  • benefits of consuming eggs (1)
  • Berkshire Hathaway (1)
  • Bersih 2.0 rally (2)
  • Bersih 2.0's "Walk for Democracy" (1)
  • better food options (1)
  • Bhutan (1)
  • biological age (1)
  • bipolar hemiarthoplasty (1)
  • black money (1)
  • Block 95 Henderson Road (1)
  • blogging (1)
  • Blossom Wong (1)
  • body-builder (1)
  • Botticelli (1)
  • BR1M (1)
  • brain drain (1)
  • Brinsford teachers (1)
  • brisk walking (3)
  • Bruno Groening (1)
  • Bryan Hyland (1)
  • Bucky group (1)
  • budget (1)
  • Budget 2011 (1)
  • Budget 2013 (2)
  • Buku Voucher (1)
  • Buranovo Grannies (1)
  • burn-out (1)
  • bygone era (1)
  • cadaveric donation (1)
  • cancer (3)
  • cancer cures (2)
  • care package (1)
  • caregiver's resources (1)
  • caregivers (3)
  • caregiving (1)
  • caregiving of elderly parents (1)
  • caring for the elderly (1)
  • censorship (2)
  • centenarians (1)
  • centenarians in Malaysia (1)
  • Chandhi Chowk (1)
  • changing mindset on ageing (1)
  • Chao Muhe (1)
  • Chap Goh Mei (1)
  • charity (1)
  • Charlie Munger (1)
  • Charlotte Gerson (1)
  • Chatters (1)
  • checklist for nursing homes (1)
  • chemotherapy (1)
  • Chen Shu-chu (1)
  • Chia Joo Suan (1)
  • child abuse (1)
  • child discipline (1)
  • childless couples (1)
  • children are blessings (1)
  • China nationals (1)
  • Chinatown (1)
  • Chinatown in Singapore (1)
  • Chinese Chamber of Commerce (1)
  • Chinese expats (1)
  • Chinese herbs (1)
  • Chinese New Year (1)
  • Chinese temple (1)
  • Chinese towkays (1)
  • Chinese traditional medicine (1)
  • Chinese traditions (1)
  • Choo Hong Eng (1)
  • Chris Conley (1)
  • Christmas (1)
  • chronic diseases (1)
  • chronological age (1)
  • Chua Soi Lek (1)
  • Cillia Black (1)
  • Circle of Friends (1)
  • Cirque du Soleil (1)
  • citizenship benefits (1)
  • City Hall (1)
  • city slums (1)
  • city traffic (1)
  • civil service (1)
  • class of 1964 reunion (1)
  • classic blues (1)
  • clean elections (1)
  • Cliff Richard (2)
  • coconut oil (1)
  • cognitive function test (1)
  • colonial buildings in Penang (1)
  • columbarium (1)
  • community activism (1)
  • community connects (1)
  • compulsive hoarders (1)
  • computer basics for seniors (1)
  • computer skills for seniors (1)
  • constipation (1)
  • Convent JB (1)
  • copyright (1)
  • corporate social responsibility (3)
  • corrupt leaders (1)
  • corruption (2)
  • cost of ageing well (1)
  • cougar women (1)
  • Council for Third Age Singapore (1)
  • count your blessings (1)
  • CPR (1)
  • creativity (2)
  • credit card debt (3)
  • credit card debts (1)
  • credit card eligibility (1)
  • crooked bridge project (1)
  • CSR goals (1)
  • cultural diversity (1)
  • cyber Romeos (1)
  • cyber scams (1)
  • cyberwar (1)
  • Dalai Lama (1)
  • dance craze (1)
  • dating agencies (1)
  • Dato Dr Khairuddin Yusof (2)
  • daycare centres for the elderly (1)
  • death (2)
  • Death and the Meaning of Life (1)
  • debate on ministerial pay (1)
  • debt defaulters (1)
  • debt management (1)
  • debt repayment (1)
  • dehydration (1)
  • dementia (5)
  • Dementia Care Centres (1)
  • demographic crisis (1)
  • depression (2)
  • deprression (1)
  • designing for the elderly (1)
  • Dewan Bandar Kuala Lumpur (1)
  • diabetes (1)
  • diamond jubilee (1)
  • Diana Rose (1)
  • diet (1)
  • dietary guide for older adults (1)
  • digital age (1)
  • Diogenes Syndrome (1)
  • dirty politics (1)
  • Disability Equality Training (1)
  • disciplinary action (1)
  • DJ Mamy Rock (1)
  • DNR (1)
  • doctor-patient communication (1)
  • domestic debt (1)
  • domestic direct investments (1)
  • Dorothy Kloss (1)
  • Dr Allan Stewart (1)
  • Dr Ansgar Cheng (2)
  • Dr Caldwell Esselstyn (2)
  • Dr Colin Campbell (1)
  • Dr Devi Shetty (1)
  • Dr Lewis Terman (1)
  • Dr Mahathir (1)
  • Dr Nathan Vytialingam (1)
  • Dr Richard Taylor (1)
  • Dr Richard Teo (1)
  • Dr William Li (1)
  • Dr William Tan (1)
  • driving stress (1)
  • Duduk Bantah (1)
  • durian (1)
  • dying tradesmen (1)
  • dying with dignity (1)
  • early detection (1)
  • eat right (1)
  • Eat Well (1)
  • eating out in Taiwan (1)
  • EcoArk (1)
  • economic transformation programme (2)
  • educating young minds (1)
  • education loan schemes (1)
  • Eid-ul-Fitr (1)
  • elder abuse (2)
  • elder care (1)
  • elder entrepreneurs (1)
  • eldercare leave (1)
  • eldergadget (1)
  • elderly care (2)
  • elderly consumers (1)
  • elderly couples (1)
  • elderly drivers (2)
  • elderly parents (2)
  • Elections Commission (1)
  • electricity charges (1)
  • electricity usage (1)
  • Elvis Live in Concert (1)
  • Elvis Presley (2)
  • embrace ageing (1)
  • embrace the elderly (1)
  • embracing diversity (1)
  • Engelbert Humperdinck (1)
  • enjoy life (1)
  • environmental pollution (1)
  • EPF (4)
  • Eric Johansson (1)
  • Ernestine Sheperd (1)
  • errant tenants (1)
  • estate planning (1)
  • Eurovision 2012 (1)
  • euthanasia (1)
  • Everly Brothers (1)
  • exercise (2)
  • expat retirees (1)
  • extended middle age (1)
  • Fabian Lim (1)
  • Facebook (1)
  • fake eggs (1)
  • fake job ads (1)
  • fall prevention (1)
  • falls in the elderly (1)
  • false truths (1)
  • family disputes (1)
  • family reunions (1)
  • family vacations (1)
  • fatty acids (1)
  • Fauja Singh (1)
  • federal government debt (1)
  • Federal Govt Debt (1)
  • Ferrari car crash (1)
  • filial piety (8)
  • financial calculator (1)
  • financial counseling (1)
  • financial literacy (1)
  • Finland's education system (1)
  • fish diet (1)
  • fitness (1)
  • five secrets of a happy life (1)
  • food guide (1)
  • food prices. IPPs (1)
  • Forbes (1)
  • Forbes' list (1)
  • foreign workers (1)
  • Forks Over Knives (1)
  • foundation for successful ageing (2)
  • free online courses (2)
  • free online education (1)
  • freedom of expression (1)
  • frugal lifestyle (1)
  • frugality (2)
  • FSR (1)
  • fuelling hatred (1)
  • Gac Filipaj (1)
  • gangnam (1)
  • GE13 (2)
  • gender discrimination (1)
  • gender gap in life expectancy (1)
  • general elections (1)
  • generation gap (1)
  • geriatric calculator (1)
  • geriatric medicine (1)
  • geriatrics (1)
  • gerontechnology (1)
  • gerontology (1)
  • Gerson Institute (1)
  • gift of life (1)
  • Glen Campbell (1)
  • global ageing (2)
  • global ageing preparedness index (1)
  • global aging preparedness (1)
  • Global Financial Integrity Report 2000-2009 (1)
  • GNI (1)
  • Go Green (1)
  • Go-KL (1)
  • God's gifts (1)
  • Gold Age Power List (1)
  • golden nest egg (1)
  • golden years (1)
  • good neighbours (1)
  • gorgeous grandmas (1)
  • government hospitals (1)
  • Government Transformation Programme (1)
  • Grandfathers of Cuban Music (1)
  • grandparenting (1)
  • grandparentling (1)
  • granny pods (1)
  • gray divorce (1)
  • gray divorces (2)
  • graying world (1)
  • Greater KL plan (1)
  • Green Leaf Retirement Resort (1)
  • greying population (2)
  • Gross National Happiness (1)
  • gun control (1)
  • gun violence (1)
  • Gurney Drive (1)
  • handouts (1)
  • handy household tips (1)
  • Hannah Yeoh (1)
  • happiest seniors (1)
  • happily ever after (1)
  • happily married (1)
  • happiness index (1)
  • Happy Diwali (1)
  • Happy Mother's Day (3)
  • Happy New Year (2)
  • Happy New Year 2011 (1)
  • Happy New Year 2012 (1)
  • happy retirement (3)
  • Hari Raya (1)
  • Haris Ibrahim (1)
  • Harvard (1)
  • Hassan Marican (1)
  • Hatijah Aam (1)
  • hawker food (1)
  • Hazel McCallion (1)
  • health benefits of walking (1)
  • Health Promotion Board (1)
  • health screening (1)
  • healthcare (5)
  • healthcare products (1)
  • healthy ageing (1)
  • healthy cooking (2)
  • healthy eating plate (1)
  • healthy food choices (1)
  • healthy lifetstyle (1)
  • heart attack (2)
  • heart disease (1)
  • Heidemarie Schwermer (1)
  • Heilstrom (1)
  • Heimlich Manoeuvre (1)
  • Helen Shapiro (1)
  • Hello Kitty (1)
  • heritage buildings (3)
  • high blood pressure (1)
  • high cholesterol (1)
  • hip fracture (1)
  • hiring older workers (2)
  • HIV (1)
  • hoarding (1)
  • Hogewey dementia village (1)
  • holocaust survivor (1)
  • home alone (2)
  • home exchange (1)
  • Home Ministry (1)
  • home safety tips (1)
  • home services (1)
  • home-care services (1)
  • horse meat scandal (1)
  • hospice (1)
  • hospital bills (2)
  • hospital charges (1)
  • Hotel Equatorial (1)
  • household debt (1)
  • How You Know? (1)
  • Humanitas (1)
  • Humanitas Netherlands (1)
  • Idris Jala (1)
  • image makeover (1)
  • incompetent politicians (1)
  • independent living aids (1)
  • individual choice (1)
  • inflation (2)
  • inheritance (1)
  • inner city of KL (1)
  • interfaith council (1)
  • intergenrational bonding (1)
  • International Day of Older Persons (3)
  • internet (1)
  • Internet marketing (1)
  • internet usage among seniors (1)
  • Interreligious Organization of Singapore (1)
  • Interview with God (1)
  • iPad (1)
  • irrational thinking (1)
  • JAIS (1)
  • Janey Cutler (1)
  • Janji Ditepati (1)
  • Japan's ageing population (1)
  • Jiro Ono (1)
  • job hunt (1)
  • job market for mature workers (1)
  • jobless graduates (1)
  • juicing (1)
  • Julian Assange (1)
  • KADS1M (1)
  • Kechara (1)
  • Ken Robinson (2)
  • Kg Pertak (1)
  • Khan Academy (1)
  • Kirkby teachers (1)
  • KLCC to Pavilion walkway (1)
  • Koid Swee Lian (1)
  • Kwong Shiew Association (1)
  • labels for the elderly (1)
  • lack of civic-consciousness (1)
  • Lajpat Nagar (1)
  • Lam Soon Edible Oils (1)
  • lavish lifestyle (1)
  • learning English (1)
  • Lee Hsien Loong (1)
  • Lee Kuan Yew (8)
  • Lee Wei Ling (2)
  • legalizing marijuana (1)
  • Lembah Pantai (1)
  • Leonardo Boff (1)
  • Lesley Gore (1)
  • lessons for living (1)
  • Li Yukun (1)
  • life before death (1)
  • life expectancy (2)
  • life is a journey (1)
  • Life Matters (1)
  • life span (1)
  • life's lessons (1)
  • lifelong learning (4)
  • Lifetime Achievement Awards (1)
  • Lim Kit Siang (1)
  • Lin Chua (2)
  • live life (6)
  • Live Well (1)
  • live-in professional caregivers (1)
  • Living without money (1)
  • loan repayment (1)
  • loan sharks (1)
  • London Paralympics (1)
  • lonely hearts (1)
  • long-term care (2)
  • longevity (3)
  • longevity bonus (2)
  • longevity risk (1)
  • Loreen (1)
  • love life (2)
  • love second time around (1)
  • love the second time around (1)
  • love trap (1)
  • love your age (1)
  • low fertility rate (1)
  • lung cancer (1)
  • luxury homes (1)
  • Maintenance of Parents Act (2)
  • Malay Mail (1)
  • Malay Mail Big Walk (1)
  • Malaysia Day (1)
  • Malaysia My Second Home (2)
  • Malaysia's billionaires (1)
  • Malaysia's bloated civil service (1)
  • Malaysia's cabinet 2013 (1)
  • Malaysia's education system (1)
  • Malaysian cabinet 2009 (1)
  • Malaysian citizenship (2)
  • Malaysian Civil Liberties Movement (1)
  • Malaysian civil service (1)
  • Malaysian Education Blueprint (1)
  • Malaysian first (1)
  • Malaysian Healthy Ageing Society (2)
  • Malaysian Medical Association (1)
  • Malaysian Muslims (1)
  • malnutrition (1)
  • Manfred Mann (1)
  • Marlow and Frances Cowan (1)
  • marriage in later years (1)
  • marriage on the rocks (1)
  • mass health screening (1)
  • Master's in Gerontology (1)
  • maternity leave (1)
  • Matisse (1)
  • matrimonial home (1)
  • Matthew and the Mandarins (1)
  • maximum age limit for driving (1)
  • Maya Angelou (1)
  • Medcottage (1)
  • Medical Act 1971 (1)
  • medical benefits of cannabis (1)
  • medical breakthroughs (1)
  • medical planning (1)
  • medical treatment (1)
  • medical video presentations (1)
  • medicare costs (1)
  • Mee Racun (1)
  • memory lane (1)
  • memory loss (1)
  • memory museum (1)
  • Menara Warisan (1)
  • Merdeka (1)
  • Merdeka generation (1)
  • Merdeka Park (1)
  • Merry Christmas (1)
  • MHAS (1)
  • Michelin review (1)
  • Michelle Yeoh (1)
  • mid-life crisis (1)
  • mid-life retirement (1)
  • Midnight in Malaysia (1)
  • Midway Island birds (1)
  • Minister for Ageing (1)
  • ministers' salaries (1)
  • miracle cure (1)
  • miracle cures (1)
  • miracle tree (1)
  • MIT (1)
  • MIT Agelab (1)
  • mobile devices (1)
  • mobile vans (1)
  • mobility for seniors (1)
  • mobility products (1)
  • Mohamed Bouazizi (1)
  • money management (2)
  • moringa (1)
  • multiple kite-flying (1)
  • Murtaugh List (1)
  • My First Home scheme (2)
  • My Plate (1)
  • myths about old age (1)
  • Najib (1)
  • Narayana Hrudayalaya Hospital (1)
  • national AD Caregivers' Support Network (1)
  • National Day logo (1)
  • National Day Rally Speech 2012 (1)
  • National Healthcare Financing Scheme (1)
  • national Heritage Board (1)
  • National Museum of Singapore (1)
  • NBFIs (1)
  • NCOI (1)
  • negative stereotyping (1)
  • nest egg (1)
  • new age of government (1)
  • New Delhi (1)
  • Nick Vujicic (1)
  • Nirbhaya (1)
  • no plastic bags (1)
  • no regrets (1)
  • non-invasive surgery (1)
  • Nordic walking (2)
  • nostalgia (1)
  • NRA (1)
  • nuclear families (2)
  • nudity (1)
  • nursing homes (3)
  • Nurul Izzah (2)
  • nutrition for the elderly (1)
  • Obedient Wives Club (2)
  • obesity (3)
  • Oh Malaysia (1)
  • old age (1)
  • old and lonely (2)
  • old friends (2)
  • older lovebirds (1)
  • older shoppers (1)
  • older staff (1)
  • older students (1)
  • older workers (4)
  • oldest graduate (1)
  • oldest porn star (1)
  • Olympians (1)
  • Omega-3 (1)
  • one-child policy (1)
  • online dating (1)
  • online scams (3)
  • open house (1)
  • Oprah (1)
  • Oracle of Omaha (1)
  • orang asal (1)
  • orang asli (1)
  • organ donation (1)
  • osteoporosis (1)
  • out-of-body experience (1)
  • overweight (1)
  • palliative care (1)
  • Palm Spring Follies (1)
  • paradigm shift (1)
  • parent-child bonding (1)
  • parental care (1)
  • parental loans (1)
  • parental neglect (1)
  • patriarchal society (1)
  • pc-savvy (1)
  • Peaceful Assembly Bill (1)
  • Pemandu (1)
  • Penang (2)
  • pension and retirement funds (1)
  • pensioners (2)
  • people power (1)
  • people with disabilities (1)
  • People with Disabilities Act 2008 (1)
  • people-friendly city (1)
  • peripheral vision (1)
  • permanent residents (1)
  • permanent residents in Singapore (1)
  • personal loans (1)
  • Pete and Beulah Mae (1)
  • Peter Tan (1)
  • Petronas (1)
  • Petronas Chinese New Year (1)
  • Petronas CNY video (1)
  • Petula Clark (1)
  • pharmaceutical companies (1)
  • philanthropy (1)
  • philosophy for old age (1)
  • philosophy of life (1)
  • photojournalism (1)
  • physical limitations of the elderly (1)
  • physiological age (1)
  • PKR (1)
  • plant-based diet (1)
  • PM Lee Hsien Loong (1)
  • PM Najib (1)
  • PM's Facebook pages (1)
  • police brutality (1)
  • polygamy (1)
  • poor maintenance (1)
  • population control (1)
  • positive ageing (1)
  • positive thinking (1)
  • post-retirement (1)
  • power rates (1)
  • prescatarian (1)
  • prescription drugs (1)
  • preventing falls in the elderly (1)
  • preventive tests (1)
  • Primary Care Partnership Scheme (1)
  • primary caregiver (1)
  • Prince Philip (1)
  • private healthcare (1)
  • private hospitals (1)
  • private pension (2)
  • Prof Tommy Koh (1)
  • property claims (1)
  • PRU-13 (1)
  • PSD scholarships (1)
  • public buses (1)
  • public expenditure (1)
  • public facilities (1)
  • public healthcare (1)
  • public transport (3)
  • pursue your dreams (1)
  • Qing Ming (1)
  • quality education (1)
  • quality of life (3)
  • Queen Elizabeth II (2)
  • questions to ask your doctor (1)
  • racial harmony (1)
  • racism (1)
  • Rafizi Ramli (1)
  • raintrees (1)
  • RAMLEA (1)
  • Ramleans (1)
  • rape (1)
  • Rapid KL (1)
  • Ray Bethell (1)
  • re-employment (4)
  • Re-employment Act (1)
  • Re-employment Act 2012 (1)
  • re-employment of older workers (3)
  • real age (1)
  • reality bites (1)
  • rebates (1)
  • red identity cards (1)
  • reemployment (4)
  • reflection in the mirror (1)
  • reflections on life (1)
  • religious acceptance (1)
  • religious diversity (1)
  • religious freedom (1)
  • respect women (1)
  • retire (1)
  • Retire Healthy and Happy (2)
  • retire right (1)
  • retired inspired (1)
  • retired teachers (1)
  • retirees (4)
  • retirement (2)
  • retirement age (6)
  • retirement bliss (1)
  • retirement blues (1)
  • retirement books (1)
  • retirement calculator (1)
  • retirement communities (1)
  • retirement expenses (1)
  • retirement funds (2)
  • retirement haven (2)
  • retirement home (1)
  • retirement lifestyle (1)
  • retirement living (1)
  • retirement planning (1)
  • retirement savings (4)
  • retirement transformation (1)
  • retirement villages (1)
  • reunions (1)
  • reversing heart diseases (1)
  • Richard Dawkins (1)
  • richest people (1)
  • Ricky Nelson (1)
  • rightful ownership of property in divorce cases (1)
  • rising healthcare costs (1)
  • role models (1)
  • RPK (2)
  • rustic living (1)
  • Sabah snake grass (1)
  • SABM (2)
  • safe sex (1)
  • safety at home (1)
  • sandwich generation (2)
  • Sandy Hook (1)
  • Sandy Hook shooting (1)
  • saying goodbye (1)
  • scam scums (1)
  • schools in Malaysia and Singapore (1)
  • search engine optimization (1)
  • second chance (1)
  • Secret Recipe (1)
  • sedentary lifestyle (1)
  • selamat hari raya (3)
  • senior government officers (1)
  • senior jokes (1)
  • senior love (1)
  • seniors ability (1)
  • seniors discount card (1)
  • seniors discount cards (1)
  • seniors helping seniors (2)
  • seniors housing (1)
  • seniors in advertisements (1)
  • seniors market (1)
  • seniors service centre (1)
  • seniors sessions (1)
  • seniors travel (1)
  • seniors' online community (1)
  • seniorsaloud (2)
  • Seniorsaloud community (1)
  • Serukan Namanya (1)
  • Sex (1)
  • sex and seniors (1)
  • sexual crimes (1)
  • sexual intimacy in elderly couples (1)
  • sexual needs of the elderly (1)
  • Shazryl Eskay Abdullah (1)
  • Shigeo Tokuda (1)
  • shrinking labor force (1)
  • Sikh community (1)
  • Silver Horizon (1)
  • silver lining (1)
  • Silver Pages (1)
  • silver tsunami (2)
  • silver-haired industry (1)
  • simple life (2)
  • Singapore (3)
  • Singapore Budget 2012 (1)
  • Singapore Cowboy (1)
  • Singapore general elections (1)
  • Singapore Memory Project (1)
  • Singapore ministers get pay cut (1)
  • Singapore Sports Council (1)
  • Singapore-Malaysia politics (1)
  • Singles Awareness Day (1)
  • Singles' Day (1)
  • smart money management (1)
  • smart phones (1)
  • smart tips on reducing electricity bills (1)
  • smile (1)
  • So this is Christmas (1)
  • social health insurance (1)
  • social isolation (1)
  • social media (1)
  • Social Media for Seniors (1)
  • social media revolution (1)
  • social networking (1)
  • socio-political blogs (1)
  • Soo Ewe Jin (1)
  • soup kitchen (1)
  • Spark the Debate. Terence Fernandez (1)
  • spear phishing (1)
  • Specialist Dental Group (1)
  • spiritual healing (1)
  • spiritual sex (1)
  • Stadium Merdeka (1)
  • Stanford (1)
  • starting a business after retirement (1)
  • STD (1)
  • Steve Jobs (1)
  • stop-at-two policy (1)
  • street fashion (1)
  • street food (1)
  • Stress-free retirement (1)
  • stretching the ringgit (2)
  • stretching your savings (1)
  • strict upbringing (1)
  • strong government (1)
  • studio apartments (1)
  • successful retirement (1)
  • sudden cardiac arrest (1)
  • sugar daddies (1)
  • suicidal tendencies (1)
  • support network (1)
  • sushi (1)
  • suspended animation (1)
  • sustainable retirement (3)
  • Taipei (1)
  • Taipei 101 (1)
  • Taiping Lake Gardens (1)
  • Taiwan Palace Museum (1)
  • take responsibility (1)
  • Tan Sri Ani Arope (1)
  • Tanah Tujuh (1)
  • tax incentives (1)
  • taxi service (1)
  • taxpayers' money (1)
  • teacher training (1)
  • technical support (1)
  • TED talks (2)
  • Ted Williams (1)
  • teenage parents (1)
  • Teh Chi-Chang (1)
  • telemedicine (1)
  • Temuans (1)
  • tender loving care (1)
  • Terry Fox Run (1)
  • The Diamonds (1)
  • The Economist (1)
  • the elderly (1)
  • the elderly in Malaysia (1)
  • the human spirit (1)
  • the Long Goodbye (1)
  • The Longevity Project (1)
  • the new old (1)
  • the old old (1)
  • the power of prayer (1)
  • The Rolling Stones 50th anniversary tour (1)
  • the staircase of life (1)
  • the third act (1)
  • the young old (2)
  • Those were the days (1)
  • tiger mothers (1)
  • TIGS (1)
  • time tunnel (1)
  • Tony Pua (2)
  • transparency (1)
  • Tripartite guidelines (1)
  • troubled teens (1)
  • true lies (1)
  • truly Malaysian (1)
  • Tsao Foundation (1)
  • Tunku Abdul Rahman (1)
  • U3A (1)
  • U3A Malaysia (2)
  • ugly Malaysians (1)
  • underwater beauty (1)
  • unemployed university graduates (1)
  • unemployment (1)
  • UniSim (1)
  • University of the Third Age (1)
  • unrest in Egypt (1)
  • upper age limit for drivers (1)
  • urban redevelopment (1)
  • urban transformation (1)
  • use your vote (1)
  • Valentine's Day (3)
  • vandalism (1)
  • Vegas (1)
  • vegetarian meals (1)
  • vegetarianism (3)
  • Venus (1)
  • village life (1)
  • Vincent Tan (1)
  • Vintage Singapore (2)
  • Vivian Lee (1)
  • volunteerism (2)
  • vote-buying (1)
  • voter education (1)
  • Walk4Freedom (1)
  • Wang Xuzhong (1)
  • warga emas card (1)
  • Warren Buffet (1)
  • wasteful government spending (1)
  • water security (1)
  • weight loss (2)
  • welfare aid (1)
  • Wellington Alumni (1)
  • wheelchair access (1)
  • White Dove Retirement and Nursing Home (1)
  • White House performance (1)
  • whole foods (1)
  • Wikileaks (1)
  • winter of our lives (1)
  • wisdom of the old (1)
  • women in the work force (1)
  • women's rights (1)
  • Women's Summit 2010 (1)
  • work-life balance (1)
  • workers strike (1)
  • World Congress on Healthy Ageing (1)
  • World Health Day. healthy ageing (1)
  • World Marriage Day (1)
  • World Press Photo Exhibition (1)
  • world university rankings (2)
  • world's best religion (1)
  • world's oldest (1)
  • world's oldest marathon runner (1)
  • WOU (1)
  • Yasmin (1)
  • Yasmin Ahmad (2)
  • Year of the Dragon (1)
  • Year of the Rabbit (1)
  • Year of the Snake (1)
  • YouTube. David Cameron (1)
  • zumba (1)

Blog Archive

  • ►  2013 (92)
    • ►  September (2)
    • ►  August (11)
    • ►  July (10)
    • ►  June (8)
    • ►  May (13)
    • ►  April (13)
    • ►  March (12)
    • ►  February (11)
    • ►  January (12)
  • ►  2012 (165)
    • ►  December (12)
    • ►  November (11)
    • ►  October (15)
    • ►  September (11)
    • ►  August (15)
    • ►  July (13)
    • ►  June (14)
    • ►  May (14)
    • ►  April (16)
    • ►  March (14)
    • ►  February (17)
    • ►  January (13)
  • ►  2011 (156)
    • ►  December (12)
    • ►  November (16)
    • ►  October (14)
    • ►  September (11)
    • ►  August (11)
    • ►  July (14)
    • ►  June (12)
    • ►  May (14)
    • ►  April (13)
    • ►  March (12)
    • ►  February (13)
    • ►  January (14)
  • ▼  2010 (87)
    • ►  December (15)
    • ►  November (15)
    • ►  October (14)
    • ▼  September (16)
      • DESPERATELY SEEKING LOANS
      • WHEN THE SCALES RING A WARNING BELL.....
      • QUALITY EDUCATION? NOT WITHOUT QUALITY TEACHERS
      • AUTORR REVISITED
      • FOR YOUR WEEKEND ENTERTAINMENT
      • WHERE WERE YOU ON 16 SEPT 2010?
      • DR M REBUTS MM LEE
      • WHAT IS THE BEST RELIGION?
      • PHILOSOPHY FOR OLD AGE
      • LKY REFLECTS ON LIFE AND AGEING
      • SELAMAT HARI RAYA
      • A RACIAL HARMONY DAY FOR MALAYSIA?
      • IMPAIRED VISION? IT COULD BE AMD
      • RETIREMENT OR RE-EMPLOYMENT?
      • A PAGEANT WITH A DIFFERENCE
      • TEACHERS DESERVE A PAT ON THE BACK
    • ►  August (15)
    • ►  July (12)
Powered by Blogger.

About Me

Unknown
View my complete profile