MAYA ANGELOU

  • Subscribe to our RSS feed.
  • Twitter
  • StumbleUpon
  • Reddit
  • Facebook
  • Digg

Sunday, August 18, 2013

LIVING A SIMPLE LIFE

Posted on 8:41 AM by Unknown
Looking Beyond The Symbols Of Wealth
by Dr Ansgar Cheng

I was born in a very prosperous city during its uptrend era and lived in Hong Kong during its rapid economic expansion. It was and still is a place filled with people, tons of opportunities, abundant ideas, plenty of upward energy, never-ending traffic jams, flooded with newspapers and other information sources. People there are forever hungry for the next best thing.

My family is reaching the end of our first decade of living in Asia. Living in Singapore is an extra-ordinary experience. Singapore is amazing in that it has almost perpetual sunshine and an excellent education system that my family members are grateful and happy to be active participants of. This is a rather sharp contrast to the 13-year experiences that my wife and I had when we were living in North America.

Home front
Many people long for a landed property in Singapore. In many places, landed properties are commonly referred to as houses. On the one hand, people in Hong Kong have close to a zero concept of this ‘landed’ property idea. With probably over 97% of the Hong Kong population living in high-rise buildings, the only people who live in ‘landed’ homes are either the mega-rich or those who are at the other end of the economic scale. A westerner friend once quipped: Aren’t all properties built on land anyway?

Usually houses offer a liberal amount of living space. Price tag aside, living in a house requires a lot of maintenance work that my family does not fancy anyone doing on our behalf, and that we don’t relish doing ourselves.

Working in a hospital environment, I have realized that space is needed to function but excessive space is actually counterproductive. Imagine an emergency patient has to cover a long distance to reach the front door of the emergency department. That is precious time wasted. In Chinese, these may be regarded as“fengshui” but in our modern world this is something simply called ergonomics. Excess is not necessarily better.

If I can easily reach and get most things in my apartment, why would I want a house that is full of space?

Lifestyle - Life in a Style? 
It was a coincidence that I ran into an old friend shortly after I moved to the USA for my residency training. In American terms, residency training means that one has to stay on for a period of time, usually for a few years, in order to complete an in-depth training in a given clinical specialty.

We were chatting away and this friend was telling me that spending extra time in a specialty training program was not a great idea for him as it would compromise his ‘lifestyle’.Well, pardon my ignorance, this term ‘lifestyle’ was totally alien to me at that point of time in life.

I was born in a working class family - my mother was an excellent housewife while my father was running his own little businesses with 3 days off every year. My parents ate simple and had a simple daily routine. My idea of life strategy was simply a biosphere of work surrounding a core of life where there was no room for this lifestyle idea. However, as time passes, I have started to realize that to many people, ‘lifestyle’ means ‘life in a style’, which many times is translated into high expenses in travel, clothing, food, and housing.

From point A to point B 
When I was doing my specialty training at UCLA, I had the honor of being taken under the wings of a world famous professor in dental implantology. His invention in the field, the UCLA abutment, is used by numerous dental implant clinicians, whether they know it or not, on an everyday basis. In short, he was successful, famous and no doubt, financially well off as he had been living in the Beverly Hills area for many years. He first made a name for himself when was 37 year-old, and he was barely 50 when I was his resident.

On a weekly basis, we needed to go to other hospitals for rounds. As I was new to Los Angeles, this world famous professor kindly drove me to those hospitals in a beat-up rusty brown Japanese van! Years later, he sadly told me that the van was eventually scrapped after collecting close to a million miles on the odometer.

In Singapore, the public transportation system can reach most places within 45 minutes from point A to point B. Our family of four enjoys life in the city without feeling ‘deprived’ that we do not own a car. Nowadays, my little girls in primary school cannot believe that their parents actually have a valid driving license! It is outside their reality!

It is mine 
People should have the right to do what they want with the things that they own. That is, providing the ownership is really there. Capitalism dictates that for the transfer of goods and services, there is a following monetary exchange. In aggregate, the money is being held in kind in between transactions.

However, there is a system of ‘free’ exchange that has been around for millions of years.Butterflies and bees have been pollinating flowers for free for years. Their pay out was to have more flowers for the following generations to enjoy. The insects apparently show no ownership mentality and they have little interest to consume more simply because they have pollinated more flowers on a good summer day.

Mankind temporarily owns a piece of the world and we call this our net worth. In the parable of talents in the Bible, our talent was allocated according to individual abilities and we are supposed to do something about it for others. Our worldly worth, which commonly is indexed with numbers, is probably to do something for mankind at large too.

Kids 
Less may be indeed more. Excesses may not necessarily lead to more happiness but it is certainly harder to sustain from one high to another.

Our children have never had the traditional birthday parties with friends coming over, and with clowns and magicians to provide the entertainment. My wife and I have always considered the inevitable deluge of gifts to be poor economic allocation. Most kids would be so overwhelmed with the large number of presents received that the gifts may not be appreciated as much. That being said, we have always ensured that our girls know they are cherished, and we celebrate birthdays in a family setting with a special gift. When they were younger, we also had cupcakes and tiny goodie bags at the day care centre, but that was the extent of the celebrations.

On the subject of children, we also tend to be minimalist about children’s toys. We have been blessed to have hand-me-downs from relatives with older kids, so our two girls have never lacked for toys, books and clothing (even until now when they are 9 and 10 years old respectively). We have taught the girls to happily walk into a toy store to play with the toys and to equally cheerfully say good bye to the toys as we left without purchasing one for them. Books, rather than dolls, are their favourite companion, although they do have some dolls and soft toys at home.

Wish list 
I am not so sure how many things I want in life. However, I am absolutely sure that there is one thing I certainly can do without – that is a complicated life.

One time, an octogenerian was asked about his secret to longevity, he calmly quipped: “I figured out where I am going to die, and I have never been there since.” Deep down we probably all know what our basic needs are in life. However, it is probably not so clear about the volume of our wish list.

Being a very risk adverse person, I don’t really want to get things in life which I don’t need because I am worried that someday, I may have to sell the things I need to finance those wants. As Murphy’s law dictates, these things always happen to show up at the wrong time in life. The meek should be blessed but I really have no idea what to do if I have the earth all to myself.

I am content.

Dr Ansgar Cheng is an Adjunct Associate Professor at the National University of Singapore and a Director & Prosthodontist with Specialist Dental Group. He is the usual recipient of his wife’s hand-me-down phones. The Cheng family zip around Singapore via buses, MRT or taxis and walk their kids to school.

(This article first appeared in the August-Sept 2013 issue of IMPACT Magazine. For more articles with the focus on spiritual values, concern for family, positive life-style, and civic consciousness, please click here.)



Related article:

A Simple Life - The Root of Sensible Living

Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Posted in Dr Ansgar Cheng | No comments
Newer Post Older Post Home

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Popular Posts

  • WHEN WE WERE YOUNG...
    (Different versions of this have been circulating on the internet for quite a while. A version exists at ' Malaysia First, Malaysia Last...
  • DOWN MEMORY LANE AT THE STAR'S PRESS PHOTO EXHIBITION
    Today I spent the entire afternoon checking out two press photo exhibitions. First up was the Star's "Capturing Malaysia Through th...
  • NUDITY - WHAT HAS AGE GOT TO DO WITH IT?
    Nudity has been in the news of late. Recently the buzz was about young couple Alvin Tan, 24, and Vivian Lee, 23. They posed nude photos of t...
  • 'NO' TO ANOTHER SKYSCRAPER , 'YES' TO ANOTHER PUBLIC PARK
    Source: From the book "Building Merdeka" by Lai Chee Kien The older ones among us who lived in Kuala Lumpur in the 1960s and 70s w...
  • STUDY AT STANFORD FOR FREE? YOU MUST BE KIDDING!
    Interested? Sign up now. It's FREE! Technological advances have made it possible for universities to deliver online courses to almost an...
  • OLDEST PORN STAR AT 76!
    Meet grandfather Shigeo Tokuda. In his gray suit and distinguished glasses, he looks like your average retiree. But that is as far as the co...
  • MEN, IF YOU WANT TO LIVE LONG, ASK THE WOMEN HOW
    Women are living longer than men. Period. In Malaysia, women enjoy a life expectancy of 77.2 years, while for men it's 72.3. That's ...
  • WHY DO OLD PEOPLE LOVE TO COMPLAIN?
    Old people love to complain. They are never satisfied with anything. True or false? The answer is probably True. But they do have valid reas...
  • THINKING POSITIVELY ABOUT OLD AGE
    Thoughts are powerful. A thought is like a seed. Once planted in the mind, and given the right environment to grow, it will thrive and devel...
  • SMART TIPS FOR A FINANCIALLY SECURE RETIREMENT
    Two hours packed with tips and advice on how to stretch our ringgit, reduce our debts and ensure a financially comfortable retirement. That ...

Categories

  • 'Dying to be me' (1)
  • "One Man's View of the World" (1)
  • 000 steps (1)
  • 10 (1)
  • 10 Cyberspace Commandments (1)
  • 13th General Elections (3)
  • 1960s hits (1)
  • 1960s music (1)
  • 1Care for 1 Malaysia (1)
  • 1Malaysia (2)
  • 1MDB (1)
  • 2011 Budget (1)
  • 2013 (1)
  • 2nd Amendment (1)
  • 31 August 1957 (1)
  • 37-year itch (1)
  • a farewell party (1)
  • AARP (2)
  • AARP Best Employers Award (1)
  • abandoned elderly (2)
  • abusive treatment (1)
  • active ageing (2)
  • Active Agers (1)
  • Active Agers Awards (1)
  • active lifestyle (4)
  • ADFM (2)
  • Adnan Osman (1)
  • adult children (1)
  • affirmative action (1)
  • affluence (1)
  • age difference in relationships (1)
  • age discrimination (8)
  • age stereotypes (2)
  • age well (1)
  • age-defying (1)
  • age-defying marriages (1)
  • age-defying models (1)
  • age-friendly (1)
  • age-friendly businesses (1)
  • age-friendly cities (1)
  • age-friendly homes (1)
  • age-friendly services and products (1)
  • age-neutral society (2)
  • age-related degeneration of vision (1)
  • ageing (2)
  • Ageing Asia Investment Forum (1)
  • ageing crisis (1)
  • ageing in Singapore (2)
  • ageing population (4)
  • ageing society (2)
  • ageing towns (1)
  • Ageing: A Personal Journey (1)
  • ageing. dementia (5)
  • ageism (1)
  • agency for healthcare research and quality (1)
  • AGNES the age suit (2)
  • Ah Longs (1)
  • AIDS and the elderly (1)
  • ailing parents (1)
  • AKPK (2)
  • Alfred Ho (1)
  • Alice Herz-Sommer (1)
  • Alvin Tan (1)
  • Alzheimer's (9)
  • Alzheimer's Disease (2)
  • Alzheimer's Disease Foundation of Malaysia (1)
  • Amanat (1)
  • AMD (1)
  • Amirah Ali (1)
  • Amy Chua (1)
  • ancestral land (1)
  • ancestral worship (1)
  • angiogenesis (1)
  • angiogram (1)
  • Anita Moorjani (1)
  • anniversaries (1)
  • anti-ageing products (1)
  • anti-cancer foods (1)
  • apartments for life (1)
  • apostasy (1)
  • appreciate your loved ones (1)
  • apps for seniors (1)
  • Asia Internet Congress (1)
  • Asia's happiest city (1)
  • assault weapons (1)
  • assisted activities of daily living (1)
  • assisted living (1)
  • assistive devices (1)
  • astral travel (1)
  • Astro Kasih Underwater Clean-up (1)
  • atheism (1)
  • Automated Enforcement System (1)
  • AUTORR (2)
  • AUTORR centre (2)
  • baby boomer generation (1)
  • baby boomer market (1)
  • baby boomers (4)
  • baby dumping (1)
  • back to basics (1)
  • backpacking (1)
  • Bai Fang Li (1)
  • bankruptcy (1)
  • Batu Pahat (2)
  • Befrienders (1)
  • being happy (1)
  • Beitou Hot Springs (1)
  • benefits of consuming eggs (1)
  • Berkshire Hathaway (1)
  • Bersih 2.0 rally (2)
  • Bersih 2.0's "Walk for Democracy" (1)
  • better food options (1)
  • Bhutan (1)
  • biological age (1)
  • bipolar hemiarthoplasty (1)
  • black money (1)
  • Block 95 Henderson Road (1)
  • blogging (1)
  • Blossom Wong (1)
  • body-builder (1)
  • Botticelli (1)
  • BR1M (1)
  • brain drain (1)
  • Brinsford teachers (1)
  • brisk walking (3)
  • Bruno Groening (1)
  • Bryan Hyland (1)
  • Bucky group (1)
  • budget (1)
  • Budget 2011 (1)
  • Budget 2013 (2)
  • Buku Voucher (1)
  • Buranovo Grannies (1)
  • burn-out (1)
  • bygone era (1)
  • cadaveric donation (1)
  • cancer (3)
  • cancer cures (2)
  • care package (1)
  • caregiver's resources (1)
  • caregivers (3)
  • caregiving (1)
  • caregiving of elderly parents (1)
  • caring for the elderly (1)
  • censorship (2)
  • centenarians (1)
  • centenarians in Malaysia (1)
  • Chandhi Chowk (1)
  • changing mindset on ageing (1)
  • Chao Muhe (1)
  • Chap Goh Mei (1)
  • charity (1)
  • Charlie Munger (1)
  • Charlotte Gerson (1)
  • Chatters (1)
  • checklist for nursing homes (1)
  • chemotherapy (1)
  • Chen Shu-chu (1)
  • Chia Joo Suan (1)
  • child abuse (1)
  • child discipline (1)
  • childless couples (1)
  • children are blessings (1)
  • China nationals (1)
  • Chinatown (1)
  • Chinatown in Singapore (1)
  • Chinese Chamber of Commerce (1)
  • Chinese expats (1)
  • Chinese herbs (1)
  • Chinese New Year (1)
  • Chinese temple (1)
  • Chinese towkays (1)
  • Chinese traditional medicine (1)
  • Chinese traditions (1)
  • Choo Hong Eng (1)
  • Chris Conley (1)
  • Christmas (1)
  • chronic diseases (1)
  • chronological age (1)
  • Chua Soi Lek (1)
  • Cillia Black (1)
  • Circle of Friends (1)
  • Cirque du Soleil (1)
  • citizenship benefits (1)
  • City Hall (1)
  • city slums (1)
  • city traffic (1)
  • civil service (1)
  • class of 1964 reunion (1)
  • classic blues (1)
  • clean elections (1)
  • Cliff Richard (2)
  • coconut oil (1)
  • cognitive function test (1)
  • colonial buildings in Penang (1)
  • columbarium (1)
  • community activism (1)
  • community connects (1)
  • compulsive hoarders (1)
  • computer basics for seniors (1)
  • computer skills for seniors (1)
  • constipation (1)
  • Convent JB (1)
  • copyright (1)
  • corporate social responsibility (3)
  • corrupt leaders (1)
  • corruption (2)
  • cost of ageing well (1)
  • cougar women (1)
  • Council for Third Age Singapore (1)
  • count your blessings (1)
  • CPR (1)
  • creativity (2)
  • credit card debt (3)
  • credit card debts (1)
  • credit card eligibility (1)
  • crooked bridge project (1)
  • CSR goals (1)
  • cultural diversity (1)
  • cyber Romeos (1)
  • cyber scams (1)
  • cyberwar (1)
  • Dalai Lama (1)
  • dance craze (1)
  • dating agencies (1)
  • Dato Dr Khairuddin Yusof (2)
  • daycare centres for the elderly (1)
  • death (2)
  • Death and the Meaning of Life (1)
  • debate on ministerial pay (1)
  • debt defaulters (1)
  • debt management (1)
  • debt repayment (1)
  • dehydration (1)
  • dementia (5)
  • Dementia Care Centres (1)
  • demographic crisis (1)
  • depression (2)
  • deprression (1)
  • designing for the elderly (1)
  • Dewan Bandar Kuala Lumpur (1)
  • diabetes (1)
  • diamond jubilee (1)
  • Diana Rose (1)
  • diet (1)
  • dietary guide for older adults (1)
  • digital age (1)
  • Diogenes Syndrome (1)
  • dirty politics (1)
  • Disability Equality Training (1)
  • disciplinary action (1)
  • DJ Mamy Rock (1)
  • DNR (1)
  • doctor-patient communication (1)
  • domestic debt (1)
  • domestic direct investments (1)
  • Dorothy Kloss (1)
  • Dr Allan Stewart (1)
  • Dr Ansgar Cheng (2)
  • Dr Caldwell Esselstyn (2)
  • Dr Colin Campbell (1)
  • Dr Devi Shetty (1)
  • Dr Lewis Terman (1)
  • Dr Mahathir (1)
  • Dr Nathan Vytialingam (1)
  • Dr Richard Taylor (1)
  • Dr Richard Teo (1)
  • Dr William Li (1)
  • Dr William Tan (1)
  • driving stress (1)
  • Duduk Bantah (1)
  • durian (1)
  • dying tradesmen (1)
  • dying with dignity (1)
  • early detection (1)
  • eat right (1)
  • Eat Well (1)
  • eating out in Taiwan (1)
  • EcoArk (1)
  • economic transformation programme (2)
  • educating young minds (1)
  • education loan schemes (1)
  • Eid-ul-Fitr (1)
  • elder abuse (2)
  • elder care (1)
  • elder entrepreneurs (1)
  • eldercare leave (1)
  • eldergadget (1)
  • elderly care (2)
  • elderly consumers (1)
  • elderly couples (1)
  • elderly drivers (2)
  • elderly parents (2)
  • Elections Commission (1)
  • electricity charges (1)
  • electricity usage (1)
  • Elvis Live in Concert (1)
  • Elvis Presley (2)
  • embrace ageing (1)
  • embrace the elderly (1)
  • embracing diversity (1)
  • Engelbert Humperdinck (1)
  • enjoy life (1)
  • environmental pollution (1)
  • EPF (4)
  • Eric Johansson (1)
  • Ernestine Sheperd (1)
  • errant tenants (1)
  • estate planning (1)
  • Eurovision 2012 (1)
  • euthanasia (1)
  • Everly Brothers (1)
  • exercise (2)
  • expat retirees (1)
  • extended middle age (1)
  • Fabian Lim (1)
  • Facebook (1)
  • fake eggs (1)
  • fake job ads (1)
  • fall prevention (1)
  • falls in the elderly (1)
  • false truths (1)
  • family disputes (1)
  • family reunions (1)
  • family vacations (1)
  • fatty acids (1)
  • Fauja Singh (1)
  • federal government debt (1)
  • Federal Govt Debt (1)
  • Ferrari car crash (1)
  • filial piety (8)
  • financial calculator (1)
  • financial counseling (1)
  • financial literacy (1)
  • Finland's education system (1)
  • fish diet (1)
  • fitness (1)
  • five secrets of a happy life (1)
  • food guide (1)
  • food prices. IPPs (1)
  • Forbes (1)
  • Forbes' list (1)
  • foreign workers (1)
  • Forks Over Knives (1)
  • foundation for successful ageing (2)
  • free online courses (2)
  • free online education (1)
  • freedom of expression (1)
  • frugal lifestyle (1)
  • frugality (2)
  • FSR (1)
  • fuelling hatred (1)
  • Gac Filipaj (1)
  • gangnam (1)
  • GE13 (2)
  • gender discrimination (1)
  • gender gap in life expectancy (1)
  • general elections (1)
  • generation gap (1)
  • geriatric calculator (1)
  • geriatric medicine (1)
  • geriatrics (1)
  • gerontechnology (1)
  • gerontology (1)
  • Gerson Institute (1)
  • gift of life (1)
  • Glen Campbell (1)
  • global ageing (2)
  • global ageing preparedness index (1)
  • global aging preparedness (1)
  • Global Financial Integrity Report 2000-2009 (1)
  • GNI (1)
  • Go Green (1)
  • Go-KL (1)
  • God's gifts (1)
  • Gold Age Power List (1)
  • golden nest egg (1)
  • golden years (1)
  • good neighbours (1)
  • gorgeous grandmas (1)
  • government hospitals (1)
  • Government Transformation Programme (1)
  • Grandfathers of Cuban Music (1)
  • grandparenting (1)
  • grandparentling (1)
  • granny pods (1)
  • gray divorce (1)
  • gray divorces (2)
  • graying world (1)
  • Greater KL plan (1)
  • Green Leaf Retirement Resort (1)
  • greying population (2)
  • Gross National Happiness (1)
  • gun control (1)
  • gun violence (1)
  • Gurney Drive (1)
  • handouts (1)
  • handy household tips (1)
  • Hannah Yeoh (1)
  • happiest seniors (1)
  • happily ever after (1)
  • happily married (1)
  • happiness index (1)
  • Happy Diwali (1)
  • Happy Mother's Day (3)
  • Happy New Year (2)
  • Happy New Year 2011 (1)
  • Happy New Year 2012 (1)
  • happy retirement (3)
  • Hari Raya (1)
  • Haris Ibrahim (1)
  • Harvard (1)
  • Hassan Marican (1)
  • Hatijah Aam (1)
  • hawker food (1)
  • Hazel McCallion (1)
  • health benefits of walking (1)
  • Health Promotion Board (1)
  • health screening (1)
  • healthcare (5)
  • healthcare products (1)
  • healthy ageing (1)
  • healthy cooking (2)
  • healthy eating plate (1)
  • healthy food choices (1)
  • healthy lifetstyle (1)
  • heart attack (2)
  • heart disease (1)
  • Heidemarie Schwermer (1)
  • Heilstrom (1)
  • Heimlich Manoeuvre (1)
  • Helen Shapiro (1)
  • Hello Kitty (1)
  • heritage buildings (3)
  • high blood pressure (1)
  • high cholesterol (1)
  • hip fracture (1)
  • hiring older workers (2)
  • HIV (1)
  • hoarding (1)
  • Hogewey dementia village (1)
  • holocaust survivor (1)
  • home alone (2)
  • home exchange (1)
  • Home Ministry (1)
  • home safety tips (1)
  • home services (1)
  • home-care services (1)
  • horse meat scandal (1)
  • hospice (1)
  • hospital bills (2)
  • hospital charges (1)
  • Hotel Equatorial (1)
  • household debt (1)
  • How You Know? (1)
  • Humanitas (1)
  • Humanitas Netherlands (1)
  • Idris Jala (1)
  • image makeover (1)
  • incompetent politicians (1)
  • independent living aids (1)
  • individual choice (1)
  • inflation (2)
  • inheritance (1)
  • inner city of KL (1)
  • interfaith council (1)
  • intergenrational bonding (1)
  • International Day of Older Persons (3)
  • internet (1)
  • Internet marketing (1)
  • internet usage among seniors (1)
  • Interreligious Organization of Singapore (1)
  • Interview with God (1)
  • iPad (1)
  • irrational thinking (1)
  • JAIS (1)
  • Janey Cutler (1)
  • Janji Ditepati (1)
  • Japan's ageing population (1)
  • Jiro Ono (1)
  • job hunt (1)
  • job market for mature workers (1)
  • jobless graduates (1)
  • juicing (1)
  • Julian Assange (1)
  • KADS1M (1)
  • Kechara (1)
  • Ken Robinson (2)
  • Kg Pertak (1)
  • Khan Academy (1)
  • Kirkby teachers (1)
  • KLCC to Pavilion walkway (1)
  • Koid Swee Lian (1)
  • Kwong Shiew Association (1)
  • labels for the elderly (1)
  • lack of civic-consciousness (1)
  • Lajpat Nagar (1)
  • Lam Soon Edible Oils (1)
  • lavish lifestyle (1)
  • learning English (1)
  • Lee Hsien Loong (1)
  • Lee Kuan Yew (8)
  • Lee Wei Ling (2)
  • legalizing marijuana (1)
  • Lembah Pantai (1)
  • Leonardo Boff (1)
  • Lesley Gore (1)
  • lessons for living (1)
  • Li Yukun (1)
  • life before death (1)
  • life expectancy (2)
  • life is a journey (1)
  • Life Matters (1)
  • life span (1)
  • life's lessons (1)
  • lifelong learning (4)
  • Lifetime Achievement Awards (1)
  • Lim Kit Siang (1)
  • Lin Chua (2)
  • live life (6)
  • Live Well (1)
  • live-in professional caregivers (1)
  • Living without money (1)
  • loan repayment (1)
  • loan sharks (1)
  • London Paralympics (1)
  • lonely hearts (1)
  • long-term care (2)
  • longevity (3)
  • longevity bonus (2)
  • longevity risk (1)
  • Loreen (1)
  • love life (2)
  • love second time around (1)
  • love the second time around (1)
  • love trap (1)
  • love your age (1)
  • low fertility rate (1)
  • lung cancer (1)
  • luxury homes (1)
  • Maintenance of Parents Act (2)
  • Malay Mail (1)
  • Malay Mail Big Walk (1)
  • Malaysia Day (1)
  • Malaysia My Second Home (2)
  • Malaysia's billionaires (1)
  • Malaysia's bloated civil service (1)
  • Malaysia's cabinet 2013 (1)
  • Malaysia's education system (1)
  • Malaysian cabinet 2009 (1)
  • Malaysian citizenship (2)
  • Malaysian Civil Liberties Movement (1)
  • Malaysian civil service (1)
  • Malaysian Education Blueprint (1)
  • Malaysian first (1)
  • Malaysian Healthy Ageing Society (2)
  • Malaysian Medical Association (1)
  • Malaysian Muslims (1)
  • malnutrition (1)
  • Manfred Mann (1)
  • Marlow and Frances Cowan (1)
  • marriage in later years (1)
  • marriage on the rocks (1)
  • mass health screening (1)
  • Master's in Gerontology (1)
  • maternity leave (1)
  • Matisse (1)
  • matrimonial home (1)
  • Matthew and the Mandarins (1)
  • maximum age limit for driving (1)
  • Maya Angelou (1)
  • Medcottage (1)
  • Medical Act 1971 (1)
  • medical benefits of cannabis (1)
  • medical breakthroughs (1)
  • medical planning (1)
  • medical treatment (1)
  • medical video presentations (1)
  • medicare costs (1)
  • Mee Racun (1)
  • memory lane (1)
  • memory loss (1)
  • memory museum (1)
  • Menara Warisan (1)
  • Merdeka (1)
  • Merdeka generation (1)
  • Merdeka Park (1)
  • Merry Christmas (1)
  • MHAS (1)
  • Michelin review (1)
  • Michelle Yeoh (1)
  • mid-life crisis (1)
  • mid-life retirement (1)
  • Midnight in Malaysia (1)
  • Midway Island birds (1)
  • Minister for Ageing (1)
  • ministers' salaries (1)
  • miracle cure (1)
  • miracle cures (1)
  • miracle tree (1)
  • MIT (1)
  • MIT Agelab (1)
  • mobile devices (1)
  • mobile vans (1)
  • mobility for seniors (1)
  • mobility products (1)
  • Mohamed Bouazizi (1)
  • money management (2)
  • moringa (1)
  • multiple kite-flying (1)
  • Murtaugh List (1)
  • My First Home scheme (2)
  • My Plate (1)
  • myths about old age (1)
  • Najib (1)
  • Narayana Hrudayalaya Hospital (1)
  • national AD Caregivers' Support Network (1)
  • National Day logo (1)
  • National Day Rally Speech 2012 (1)
  • National Healthcare Financing Scheme (1)
  • national Heritage Board (1)
  • National Museum of Singapore (1)
  • NBFIs (1)
  • NCOI (1)
  • negative stereotyping (1)
  • nest egg (1)
  • new age of government (1)
  • New Delhi (1)
  • Nick Vujicic (1)
  • Nirbhaya (1)
  • no plastic bags (1)
  • no regrets (1)
  • non-invasive surgery (1)
  • Nordic walking (2)
  • nostalgia (1)
  • NRA (1)
  • nuclear families (2)
  • nudity (1)
  • nursing homes (3)
  • Nurul Izzah (2)
  • nutrition for the elderly (1)
  • Obedient Wives Club (2)
  • obesity (3)
  • Oh Malaysia (1)
  • old age (1)
  • old and lonely (2)
  • old friends (2)
  • older lovebirds (1)
  • older shoppers (1)
  • older staff (1)
  • older students (1)
  • older workers (4)
  • oldest graduate (1)
  • oldest porn star (1)
  • Olympians (1)
  • Omega-3 (1)
  • one-child policy (1)
  • online dating (1)
  • online scams (3)
  • open house (1)
  • Oprah (1)
  • Oracle of Omaha (1)
  • orang asal (1)
  • orang asli (1)
  • organ donation (1)
  • osteoporosis (1)
  • out-of-body experience (1)
  • overweight (1)
  • palliative care (1)
  • Palm Spring Follies (1)
  • paradigm shift (1)
  • parent-child bonding (1)
  • parental care (1)
  • parental loans (1)
  • parental neglect (1)
  • patriarchal society (1)
  • pc-savvy (1)
  • Peaceful Assembly Bill (1)
  • Pemandu (1)
  • Penang (2)
  • pension and retirement funds (1)
  • pensioners (2)
  • people power (1)
  • people with disabilities (1)
  • People with Disabilities Act 2008 (1)
  • people-friendly city (1)
  • peripheral vision (1)
  • permanent residents (1)
  • permanent residents in Singapore (1)
  • personal loans (1)
  • Pete and Beulah Mae (1)
  • Peter Tan (1)
  • Petronas (1)
  • Petronas Chinese New Year (1)
  • Petronas CNY video (1)
  • Petula Clark (1)
  • pharmaceutical companies (1)
  • philanthropy (1)
  • philosophy for old age (1)
  • philosophy of life (1)
  • photojournalism (1)
  • physical limitations of the elderly (1)
  • physiological age (1)
  • PKR (1)
  • plant-based diet (1)
  • PM Lee Hsien Loong (1)
  • PM Najib (1)
  • PM's Facebook pages (1)
  • police brutality (1)
  • polygamy (1)
  • poor maintenance (1)
  • population control (1)
  • positive ageing (1)
  • positive thinking (1)
  • post-retirement (1)
  • power rates (1)
  • prescatarian (1)
  • prescription drugs (1)
  • preventing falls in the elderly (1)
  • preventive tests (1)
  • Primary Care Partnership Scheme (1)
  • primary caregiver (1)
  • Prince Philip (1)
  • private healthcare (1)
  • private hospitals (1)
  • private pension (2)
  • Prof Tommy Koh (1)
  • property claims (1)
  • PRU-13 (1)
  • PSD scholarships (1)
  • public buses (1)
  • public expenditure (1)
  • public facilities (1)
  • public healthcare (1)
  • public transport (3)
  • pursue your dreams (1)
  • Qing Ming (1)
  • quality education (1)
  • quality of life (3)
  • Queen Elizabeth II (2)
  • questions to ask your doctor (1)
  • racial harmony (1)
  • racism (1)
  • Rafizi Ramli (1)
  • raintrees (1)
  • RAMLEA (1)
  • Ramleans (1)
  • rape (1)
  • Rapid KL (1)
  • Ray Bethell (1)
  • re-employment (4)
  • Re-employment Act (1)
  • Re-employment Act 2012 (1)
  • re-employment of older workers (3)
  • real age (1)
  • reality bites (1)
  • rebates (1)
  • red identity cards (1)
  • reemployment (4)
  • reflection in the mirror (1)
  • reflections on life (1)
  • religious acceptance (1)
  • religious diversity (1)
  • religious freedom (1)
  • respect women (1)
  • retire (1)
  • Retire Healthy and Happy (2)
  • retire right (1)
  • retired inspired (1)
  • retired teachers (1)
  • retirees (4)
  • retirement (2)
  • retirement age (6)
  • retirement bliss (1)
  • retirement blues (1)
  • retirement books (1)
  • retirement calculator (1)
  • retirement communities (1)
  • retirement expenses (1)
  • retirement funds (2)
  • retirement haven (2)
  • retirement home (1)
  • retirement lifestyle (1)
  • retirement living (1)
  • retirement planning (1)
  • retirement savings (4)
  • retirement transformation (1)
  • retirement villages (1)
  • reunions (1)
  • reversing heart diseases (1)
  • Richard Dawkins (1)
  • richest people (1)
  • Ricky Nelson (1)
  • rightful ownership of property in divorce cases (1)
  • rising healthcare costs (1)
  • role models (1)
  • RPK (2)
  • rustic living (1)
  • Sabah snake grass (1)
  • SABM (2)
  • safe sex (1)
  • safety at home (1)
  • sandwich generation (2)
  • Sandy Hook (1)
  • Sandy Hook shooting (1)
  • saying goodbye (1)
  • scam scums (1)
  • schools in Malaysia and Singapore (1)
  • search engine optimization (1)
  • second chance (1)
  • Secret Recipe (1)
  • sedentary lifestyle (1)
  • selamat hari raya (3)
  • senior government officers (1)
  • senior jokes (1)
  • senior love (1)
  • seniors ability (1)
  • seniors discount card (1)
  • seniors discount cards (1)
  • seniors helping seniors (2)
  • seniors housing (1)
  • seniors in advertisements (1)
  • seniors market (1)
  • seniors service centre (1)
  • seniors sessions (1)
  • seniors travel (1)
  • seniors' online community (1)
  • seniorsaloud (2)
  • Seniorsaloud community (1)
  • Serukan Namanya (1)
  • Sex (1)
  • sex and seniors (1)
  • sexual crimes (1)
  • sexual intimacy in elderly couples (1)
  • sexual needs of the elderly (1)
  • Shazryl Eskay Abdullah (1)
  • Shigeo Tokuda (1)
  • shrinking labor force (1)
  • Sikh community (1)
  • Silver Horizon (1)
  • silver lining (1)
  • Silver Pages (1)
  • silver tsunami (2)
  • silver-haired industry (1)
  • simple life (2)
  • Singapore (3)
  • Singapore Budget 2012 (1)
  • Singapore Cowboy (1)
  • Singapore general elections (1)
  • Singapore Memory Project (1)
  • Singapore ministers get pay cut (1)
  • Singapore Sports Council (1)
  • Singapore-Malaysia politics (1)
  • Singles Awareness Day (1)
  • Singles' Day (1)
  • smart money management (1)
  • smart phones (1)
  • smart tips on reducing electricity bills (1)
  • smile (1)
  • So this is Christmas (1)
  • social health insurance (1)
  • social isolation (1)
  • social media (1)
  • Social Media for Seniors (1)
  • social media revolution (1)
  • social networking (1)
  • socio-political blogs (1)
  • Soo Ewe Jin (1)
  • soup kitchen (1)
  • Spark the Debate. Terence Fernandez (1)
  • spear phishing (1)
  • Specialist Dental Group (1)
  • spiritual healing (1)
  • spiritual sex (1)
  • Stadium Merdeka (1)
  • Stanford (1)
  • starting a business after retirement (1)
  • STD (1)
  • Steve Jobs (1)
  • stop-at-two policy (1)
  • street fashion (1)
  • street food (1)
  • Stress-free retirement (1)
  • stretching the ringgit (2)
  • stretching your savings (1)
  • strict upbringing (1)
  • strong government (1)
  • studio apartments (1)
  • successful retirement (1)
  • sudden cardiac arrest (1)
  • sugar daddies (1)
  • suicidal tendencies (1)
  • support network (1)
  • sushi (1)
  • suspended animation (1)
  • sustainable retirement (3)
  • Taipei (1)
  • Taipei 101 (1)
  • Taiping Lake Gardens (1)
  • Taiwan Palace Museum (1)
  • take responsibility (1)
  • Tan Sri Ani Arope (1)
  • Tanah Tujuh (1)
  • tax incentives (1)
  • taxi service (1)
  • taxpayers' money (1)
  • teacher training (1)
  • technical support (1)
  • TED talks (2)
  • Ted Williams (1)
  • teenage parents (1)
  • Teh Chi-Chang (1)
  • telemedicine (1)
  • Temuans (1)
  • tender loving care (1)
  • Terry Fox Run (1)
  • The Diamonds (1)
  • The Economist (1)
  • the elderly (1)
  • the elderly in Malaysia (1)
  • the human spirit (1)
  • the Long Goodbye (1)
  • The Longevity Project (1)
  • the new old (1)
  • the old old (1)
  • the power of prayer (1)
  • The Rolling Stones 50th anniversary tour (1)
  • the staircase of life (1)
  • the third act (1)
  • the young old (2)
  • Those were the days (1)
  • tiger mothers (1)
  • TIGS (1)
  • time tunnel (1)
  • Tony Pua (2)
  • transparency (1)
  • Tripartite guidelines (1)
  • troubled teens (1)
  • true lies (1)
  • truly Malaysian (1)
  • Tsao Foundation (1)
  • Tunku Abdul Rahman (1)
  • U3A (1)
  • U3A Malaysia (2)
  • ugly Malaysians (1)
  • underwater beauty (1)
  • unemployed university graduates (1)
  • unemployment (1)
  • UniSim (1)
  • University of the Third Age (1)
  • unrest in Egypt (1)
  • upper age limit for drivers (1)
  • urban redevelopment (1)
  • urban transformation (1)
  • use your vote (1)
  • Valentine's Day (3)
  • vandalism (1)
  • Vegas (1)
  • vegetarian meals (1)
  • vegetarianism (3)
  • Venus (1)
  • village life (1)
  • Vincent Tan (1)
  • Vintage Singapore (2)
  • Vivian Lee (1)
  • volunteerism (2)
  • vote-buying (1)
  • voter education (1)
  • Walk4Freedom (1)
  • Wang Xuzhong (1)
  • warga emas card (1)
  • Warren Buffet (1)
  • wasteful government spending (1)
  • water security (1)
  • weight loss (2)
  • welfare aid (1)
  • Wellington Alumni (1)
  • wheelchair access (1)
  • White Dove Retirement and Nursing Home (1)
  • White House performance (1)
  • whole foods (1)
  • Wikileaks (1)
  • winter of our lives (1)
  • wisdom of the old (1)
  • women in the work force (1)
  • women's rights (1)
  • Women's Summit 2010 (1)
  • work-life balance (1)
  • workers strike (1)
  • World Congress on Healthy Ageing (1)
  • World Health Day. healthy ageing (1)
  • World Marriage Day (1)
  • World Press Photo Exhibition (1)
  • world university rankings (2)
  • world's best religion (1)
  • world's oldest (1)
  • world's oldest marathon runner (1)
  • WOU (1)
  • Yasmin (1)
  • Yasmin Ahmad (2)
  • Year of the Dragon (1)
  • Year of the Rabbit (1)
  • Year of the Snake (1)
  • YouTube. David Cameron (1)
  • zumba (1)

Blog Archive

  • ▼  2013 (92)
    • ►  September (2)
    • ▼  August (11)
      • OH MALAYSIA!
      • A CONVERSATION WITH DR MAYA ANGELOU
      • MARIJUANA - THE GROWING MOVEMENT TO LEGALIZE IT AS...
      • TIMELESS SONGS FROM MALAYSIAN ARTISTES
      • LET'S CELEBRATE NOSTALGIA
      • LIVING A SIMPLE LIFE
      • A VILLAGE FOR THOSE WITH DEMENTIA
      • KUALA LUMPUR ON A SHOESTRING
      • SELAMAT HARI RAYA
      • WALKING YOUR WAY TO GOOD HEALTH
      • TRAINING COMMUNITY LEADERS TO RUN NGOs EFFICIENTLY
    • ►  July (10)
    • ►  June (8)
    • ►  May (13)
    • ►  April (13)
    • ►  March (12)
    • ►  February (11)
    • ►  January (12)
  • ►  2012 (165)
    • ►  December (12)
    • ►  November (11)
    • ►  October (15)
    • ►  September (11)
    • ►  August (15)
    • ►  July (13)
    • ►  June (14)
    • ►  May (14)
    • ►  April (16)
    • ►  March (14)
    • ►  February (17)
    • ►  January (13)
  • ►  2011 (156)
    • ►  December (12)
    • ►  November (16)
    • ►  October (14)
    • ►  September (11)
    • ►  August (11)
    • ►  July (14)
    • ►  June (12)
    • ►  May (14)
    • ►  April (13)
    • ►  March (12)
    • ►  February (13)
    • ►  January (14)
  • ►  2010 (87)
    • ►  December (15)
    • ►  November (15)
    • ►  October (14)
    • ►  September (16)
    • ►  August (15)
    • ►  July (12)
Powered by Blogger.

About Me

Unknown
View my complete profile